Practice is not play time. Once we set foot on that mat, our goal is to show and instruct our kids with wrestling techniques that will make them a Champion. This instruction starts with the fundamentals in November and progresses until March, the end of our CAGWA season. Practice is where we make mistakes and learn from those mistakes and is generally at a slower pace to emphasize proper technique.

Training starts at the end of CAGWA and is more intense and at an accelerated pace. By this time we know our kids have learned the fundamentals. Training to be a State Champion is accomplished by doing more drills, more wrestling, and very demanding conditioning. Our goal is to develop a finely tuned athlete to compete at the State, Regional, and National level.